SHIFT™ Melatonin uses Melotime™ (timed-release melatonin) for gradual release of melatonin over up to 6 hours.
 
Melatonin has been shown to reduce sleep latency (i.e. the time it takes to fall asleep) and improve sleep duration. By maintaining melatonin levels over an extended period, Melotime™ reduces disturbed sleep patterns and allows good sleep quality throughout the night.
 
SHIFT™ Melatonin is also effective for jet lag and for those who work shift work.
 
Each capsule contains:
Melatonin (Melotime™)    1mg
 
Recommended Daily Dosage: 
Adults from 18 years of age: 1 capsule approximately 30 minutes before bedtime.
 
Ingredients:
Rice starch, whole grain rice flour, capsule shell (hypromellose), melotime™ (melatonin), anti-caking agent (silicon dioxide, medium chain triglycerides from coconut).
 
SHIFT Melatonin 1mg SR Capsules do not contain ingredients of animal origin and is suitable for vegans as approved by the Vegan Society.