SHIFT™ Melatonin uses Melotime™ (timed-release melatonin) for gradual release of melatonin over up to 6 hours.
 
Melatonin has been shown to reduce sleep latency (i.e. the time it takes to fall asleep) and improve sleep duration. By maintaining melatonin levels over an extended period, Melotime™ reduces disturbed sleep patterns and allows good sleep quality throughout the night.
 
SHIFT™ Melatonin is also effective for jet lag and for those who work shift work.
 
Each capsule contains:
Melatonin (Melotime™)    1mg
 
Recommended Daily Dosage: 
Adults from 18 years of age: 1 capsule approximately 30 minutes before bedtime.
 
Ingredients:
Rice starch, whole grain rice flour, capsule shell (hypromellose), melotime™ (melatonin), anti-caking agent (silicon dioxide, medium chain triglycerides from coconut).
 
SHIFT Melatonin 1mg SR Capsules do not contain ingredients of animal origin.